Why Mountain Air Will Make Your Allergies Disappear

Why high altitude is great for our health.

This week’s guest is the brilliant Professor Gideon Lack, a Consultant in allergy and immunology at King’s College London.

His research has focused on severe childhood asthma, peanut allergy, and new strategies to prevent and treat food allergies, eczema, asthma, and hay fever in children and adults.

I cannot wait for you to hear this full episode tomorrow, as I learnt so much about allergies and what we can do to manage them (plus - find out why having a dog in the home before birth can reduce a child’s risk of food allergy!). It was an absolutely fascinating conversation.

But before that, we got out of the intellect and into the heart with my five questions designed to nourish the mind, body, and soul.

I hope you enjoy watching and reading this as much as I did recording it.

What is one small thing about you that makes you, you?