What Gwyneth Got Right:
Is the Wellness World Is Finally Waking Up
A few weeks ago, Gwyneth Paltrow did something unexpected.
She admitted she no longer wants to be the face of restrictive wellness. The woman who once defined the clean-eating, detox-dripping, jade egg era of health is… softening.
And honestly? I’m glad she said it.
Because behind the aesthetics of wellness — the matcha, the meal plans, the carefully controlled bodies — there’s something many people don’t talk about:
A lot of it doesn’t actually make us feel well.
The Shift We’re Seeing
Gwyneth’s pivot might seem small, but I think it reflects something many of us are beginning to feel:
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